When it comes to caring for your teeth, brushing is a crucial cornerstone. Brushing your teeth keeps your mouth healthy by removing food particles and bacteria that can lead to cavities and gum disease. Here are answers to commonly asked questions about toothbrushing.

Yule love these creative stocking stuffer ideas that promote good oral health!

You might share everything with your partner, from bites off your dinner plate to your car. But there’s one thing you should hold back on: Your toothbrush.

Do you prefer an electric toothbrush? You’re not alone. A 2017 study found that nearly one-third of people use them, and often, dentists recommend electric toothbrushes to those with gum recession, unique mouth shapes, and a habit of brushing too hard. Regardless of your brush preference, bristles wear at the same rate – which means you should be changing out those electric toothbrush heads every three months. Need help staying on top of it? Here’s a handy guide.

More parents report that getting their kids to floss or brush their teeth is more challenging than getting their kids to make the bed or to complete their homework on time. This, according to a recent national survey conducted by Delta Dental. The Children’s Oral Health Survey indicates that many children are not following recommended guidelines of brushing their teeth for two minutes twice daily and flossing once a day, potentially leading to oral health problems. 78 percent of the parents surveyed confess that their child’s oral health is not as good as it could be, with 64 percent disclosing that their child currently has oral health issues, including cavities (31 percent).

Two minutes, twice a day. That’s the basics of what we learn about brushing our teeth. And these are important messages – they are the fundamentals of what keep bad breath, gum disease and tooth decay at bay. But many people make common mistakes while brushing which can harm that effort:

While you’re keeping your mouth healthy, why not take some steps to help keep the Earth healthy too?

Feeling the urge to scour your baseboards with Q-tips® and purge your fridge of leftovers? It must be spring. When your spring-cleaning fever hits the bathroom, be sure to pay attention to more than just soap scum. By adding a few oral health items to your checklist, your smile will stay as fresh and clean as your house.

Oral health professionals often suggest that you replace your toothbrush every three months or whenever you notice the bristles fraying – whichever is sooner – to keep your mouth healthy. There’s no better time to freshen up your toothbrush than at the new year! But what toothbrush is best for you?