Results for articles containing the Tag "healthy habits"

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Some kids might struggle to keep up with a healthy dental routine over the summer. Here are some tips to keep kids on track with brushing teeth and flossing from pediatrician Dr. Eileen Crespo.

Clinician’s Corner: Keep kids smiling all summer!

Some kids might struggle to keep up with a healthy dental routine over the summer. Here are some tips to keep kids on track with brushing teeth and flossing from pediatrician Dr. Eileen Crespo.

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June 8th, 2021


We asked Dr. Eileen Crespo, Vice President of Medical Services and practicing pediatrician of 20 years, how families can maintain a healthy routine while complying with stay-at-home orders and social distancing guidelines. Check out her tips here!

Tips for creating a healthy routine for your family at home!

We asked Dr. Eileen Crespo, Vice President of Medical Services and practicing pediatrician of 20 years, how families can maintain a healthy routine while complying with stay-at-home orders and social distancing guidelines. Check out her tips here!

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April 24th, 2020


We’ve all heard about the foods that are bad for our teeth – the sugary treats, the acidic drinks, and why it’s important to brush and rinse to help protect your teeth from their harmful effects. But did you know there are tasty foods and drinks that can help prevent cavities, too?

Mmm…Tasty foods and drinks that help prevent cavities

We’ve all heard about the foods that are bad for our teeth – the sugary treats, the acidic drinks, and why it’s important to brush and rinse to help protect your teeth from their harmful effects. But did you know there are tasty foods and drinks that can help prevent cavities, too?

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April 2nd, 2018


Oral health professionals often suggest that you replace your toothbrush every three months or whenever you notice the bristles fraying – whichever is sooner – to keep your mouth healthy. There’s no better time to freshen up your toothbrush than at the new year! But what toothbrush is best for you?

New year, new toothbrush

Oral health professionals often suggest that you replace your toothbrush every three months or whenever you notice the bristles fraying – whichever is sooner – to keep your mouth healthy. There’s no better time to freshen up your toothbrush than at the new year! But what toothbrush is best for you?

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January 17th, 2018


Insurance coverage for most companies begins on January 1, so many hold their open enrollment right around now! We’ve put together a little guide on what you likely can expect as you go through the process of choosing your benefits for 2018.

What to expect during open enrollment

Insurance coverage for most companies begins on January 1, so many hold their open enrollment right around now! We’ve put together a little guide on what you likely can expect as you go through the process of choosing your benefits for 2018.

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November 8th, 2017


Therapy dogs have long been used to help people, including veterans suffering from post-traumatic stress disorder and hospital patients who need morale boosts. But a furry, friendly face can also have a calming effect on patients who get nervous in the dental chair.

Therapy dogs in dental offices

Therapy dogs have long been used to help people, including veterans suffering from post-traumatic stress disorder and hospital patients who need morale boosts. But a furry, friendly face can also have a calming effect on patients who get nervous in the dental chair.

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October 5th, 2017


Know which foods help teeth stay healthy and reach for one of these tooth-friendly options when snack time rolls around:

5 foods you didn’t know were good for your teeth

Know which foods help teeth stay healthy and reach for one of these tooth-friendly options when snack time rolls around:

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August 30th, 2017


There’s just something about digging in the dirt and planting a tiny seed that grows and bears food that is magical to me. Gardening also requires daily maintenance and care, which is why it’s the perfect metaphor for dental hygiene and oral health.

3 Reasons why gardening is the perfect metaphor for dental hygiene

There’s just something about digging in the dirt and planting a tiny seed that grows and bears food that is magical to me. Gardening also requires daily maintenance and care, which is why it’s the perfect metaphor for dental hygiene and oral health.

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August 1st, 2017


Eight glasses a day. That’s the rule we’ve been taught since grade school when it comes to drinking water. The benefits of consuming nature’s purest offering are second to none when you consider humans themselves are made of 70 percent H2O—we need it, quite simply, to function.

5 tips to help you drink more water

Eight glasses a day. That’s the rule we’ve been taught since grade school when it comes to drinking water. The benefits of consuming nature’s purest offering are second to none when you consider humans themselves are made of 70 percent H2O—we need it, quite simply, to function.

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July 12th, 2017



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