Delta Dental of Minnesota Blog

Interdental cleaners: how to choose

June 20th, 2023


Interdental cleaners: how to choose

Cleaning the spaces and surfaces between your teeth is as important as the front and back. Unfortunately, using a toothbrush is not an effective way to clean these hard-to-reach spaces. Besides traditional floss, there are other ways to keep these spaces free of plaque and build up. Take a look to see which option may work the best for your routine!

The Power of Smile ™ Blog

Delta Dental of Minnesota Blog - Welcome



Meet The Clinicians



Learn about current topics and trends in dentistry and the importance of oral health as it relates to overall health from our team of experts.



Dr. Crespo

Eileen Crespo, MD

Dr. Eileen Crespo is the Vice President of Medical Services at Delta Dental of Minnesota. Dr. Crespo is a practicing pediatrician of 20 years. She is currently a fellow of the American Academy of Pediatrics (AAP) and a member of the Board of Directors at Children’s Dental Service and the Minnesota Chapter of the American Academy of Pediatrics.



Dr. Templeton

R. Bruce Templeton, DMD

Dr. Bruce Templeton is an oral surgeon and has served both on the board and as a medical consultant for Delta Dental of Minnesota since 2011. Dr. Templeton has served as both the Chief of Dentistry and Oral/Maxillofacial Surgery at the Minneapolis Veterans Affairs Health Care System, and as a clinical professor at the University of Minnesota School of Dentistry.





Dr O'Meara

James O'Meara, DDS

Dr. James O’Meara is the Vice President of Dental Services at Delta Dental of Nebraska. Dr. O’Meara is also an Associate Professor of Adult Restorative Dentistry at the University of Nebraska College of Dentistry. He practiced General Dentistry In Des Moines, Iowa for thirteen years and also was an Associate Professor of General Dentistry at the Creighton University School of Dentistry for 21 years.



Dr McGregor

Dr. Cindy McGregor, DDS

Dr. Cindy McGregor is the Vice President of Dental Services at Delta Dental of Minnesota. Dr. McGregor is a 1998 graduate of the University of Minnesota-School of Dentistry. She has been a hygiene instructor and practiced in both a small and large group practices in the Metropolitan area of Minnesota. Dr. McGregor has been a member of the Minnesota Dental Association as well as the American Dental Association for over 25 years.





This information in this post is for general educational purposes only and does not warrant or represent any information as related to health as specifically appropriate for you. It is not intended to be medical advice or replace the relationship that you have with your health care providers. You should always seek medical advice on any diagnosis or treatment from a qualified health care provider. The information is provided “as is” without any representations or warranties, express or implied.






Recent Blog Articles



Snoring can cause some negative oral health consequences. Learn what the risks are and how to help prevent snoring.
June 6th, 2023

What does snoring do to your mouth?

Snoring can cause some negative oral health consequences. Learn what the risks are and how to help prevent snoring.

Since May is Mental Health Awareness Month, we are focusing on the connection between mental health and oral health, specifically for children and adolescents. Anxiety and depression in youth doubled during the COVID-19 pandemic.
May 23rd, 2023

Mental health & oral health in youth

Since May is Mental Health Awareness Month, we are focusing on the connection between mental health and oral health, specifically for children and adolescents. Anxiety and depression in youth doubled during the COVID-19 pandemic.

May is Root Canal Awareness Month. 
In this post, let's take a look at this treatment to understand what it is and when it is needed.
May 15th, 2023

What is root canal treatment and when is it needed?

May is Root Canal Awareness Month. In this post, let's take a look at this treatment to understand what it is and when it is needed.

April is Oral Cancer Awareness Month and Head and Neck Cancer Awareness Month. Let's take a look at the warning signs in the mouth and ways to reduce the risk of contracting these cancers.
April 20th, 2023

Oral Cancer and Head & Neck Cancer Awareness

April is Oral Cancer Awareness Month and Head and Neck Cancer Awareness Month. Let's take a look at the warning signs in the mouth and ways to reduce the risk of contracting these cancers.

Just like your natural teeth, fillings, crowns and restorations are affected by age and quality of care. Learn about filling, crown and restoration options and their expected longevity.
April 11th, 2023

Do dental fillings or restorations need to be replaced?

Just like your natural teeth, fillings, crowns and restorations are affected by age and quality of care. Learn about filling, crown and restoration options and their expected longevity.

Just as our bodies and minds change with age, so do our teeth. Let's look at a few changes you might notice as you hit different milestones in your lifetime.
March 27th, 2023

How do our teeth change as we age?

Just as our bodies and minds change with age, so do our teeth. Let's look at a few changes you might notice as you hit different milestones in your lifetime.

We often mention the impact of oral health on overall health, so let’s take a look at the ways signs or symptoms in the mouth can point to other greater health concerns.
March 8th, 2023

What do my teeth tell me about my health?

We often mention the impact of oral health on overall health, so let’s take a look at the ways signs or symptoms in the mouth can point to other greater health concerns.

If you have never had a cavity before, you may be unsure what the experience will be like. Discoloration on your tooth, pain or sensitivity can all be signs that you might have developed a cavity. Your dentist can help you with all of these. See more inside.
February 21st, 2023

How do I know if I have a cavity?

If you have never had a cavity before, you may be unsure what the experience will be like. Discoloration on your tooth, pain or sensitivity can all be signs that you might have developed a cavity. Your dentist can help you with all of these. See more inside.

How and why do our taste buds change as we age? 
Even the pickiest eaters can grow up to enjoy a variety of foods. How does this happen? 
Find an explanation of the process here.
February 7th, 2023

Taste buds grow up, too

How and why do our taste buds change as we age? Even the pickiest eaters can grow up to enjoy a variety of foods. How does this happen? Find an explanation of the process here.




More Articles



Need Help Understanding Your Dental Plan?


Learn More