Help your kids stay safe while they enjoy their summertime sports and activities. Keep water handy and watch out for common injuries.

School sports have begun, and players are hitting the field. Through all the ups and downs, don’t let your kid’s oral health get put on the bench. Follow these five tips to maintain terrific teeth from the first practice to the final buzzer.

Is the stress of the new school year causing your kid to grind their teeth? If it is, your child isn’t alone. An estimated 15 to 33 percent of children will grind their teeth at some point, compared to roughly 8 percent of adults. The majority of teeth grinding (also called bruxism) will happen after kids have dozed off to dreamland, which can make it tough for them to know it’s happening. Luckily, parents can help by learning how to spot grinding and how to help their kid overcome it.