A good laugh is good for your health
Holidays are a great time to spend with family, and laughing with relatives is one of the best parts of the season. Whether you’re barely giggling or totally cracking up, laughter can have positive effects on your oral and overall health. Read on to learn what a good laugh can do for you.
Athletes and oral health: How your routine affects your smile
Exercise can be great for your lungs. It also strengthens muscles, helps prevent heart disease, builds endurance and even improves your mood. But it may not be so great for your teeth.
Make the most of your two-minute brushing session
Make the most of those 120 seconds—the amount of brushing time recommended by the American Dental Association—by multitasking as you clean your teeth.